Wellbeing Walk
Key information
Be mindful in nature...
Join us on a guided mindfulness in nature walk to disconnect from the day and reconnect with yourself and nature.
What to expect:
- Join expert guide Mimi, an experienced ecotherapist, as you practice mindfulness in a peaceful pocket of The Regent’s Park.
- Tune into the peacefulness of walking and reconnecting with yourself and your environment, engaging with the stunning natural surroundings of The Regent’s Park.
Please note:
- These walks are aimed at adults.
- This free opportunity and the Help Nature Thrive project are possible thanks to the wonderful players of People’s Postcode Lottery.
- Any questions please email us on helpnaturethrive@royalparks.org.uk
- Find out more about ecotherapist Mimi and her work here.
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