Wellbeing Walk
Key information
Be mindful in nature...
Join us on a guided mindfulness in nature walk to disconnect from the day and reconnect with yourself and nature.
What to expect:
- Join expert guide Mimi, an experienced ecotherapist, as you practice mindfulness in a peaceful pocket of The Regent’s Park.
- Tune into the peacefulness of walking and reconnecting with yourself and your environment, engaging with the stunning natural surroundings of The Regent’s Park.
Please note:
- These walks are aimed at adults.
- This free opportunity and the Help Nature Thrive project are possible thanks to the wonderful players of People’s Postcode Lottery.
- Any questions please email us on helpnaturethrive@royalparks.org.uk
- Find out more about ecotherapist Mimi and her work here.
What else is on...
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Paid
Bat Walk
Use bat tracking equipment to learn about the different bat species that call Hyde Park and Kensington Gardens home.
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Paid
Bat Walk
Use bat tracking equipment to learn about the different bat species that call Hyde Park and Kensington Gardens home.
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Paid
Hidden Stories of St. James's Park Walking Tour
Join us for a walk through St James's Park, learning about its history and incredible wildlife, with exclusive access to Duck Island.
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Paid
Trees and Ecology Walking Tour
Explore the amazing trees in Kensington Gardens and discover the habitats they provide to wildlife. Led by Royal Parks Arboriculture Officer Greg Packman.
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Free
Wildflower Planting Day: The Regent's Park & Primrose Hill
Get involved with hands-on planting and leave your mark in The Regent's Park & Primrose Hill by planting lovely wildflowers
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Free
Chestnut Sunday in Bushy Park
The Friends of Bushy and Home Parks are delighted to announce the revival of Chestnut Sunday this Spring.
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Free
Planting Evening: The Regent's Park & Primrose Hill
Get involved with hands-on planting and leave your mark in The Regent's Park & Primrose Hill by planting wildflowers in the early evening.
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Paid
Hidden Stories of Hyde Park Walking Tour
Join us for a walking tour around Hyde Park, with exclusive access to the hidden Pet Cemetery.
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Paid
Albert Memorial Walking Tour
Get behind the railing for an exclusive up-close tour of the Albert Memorial.